Your brain helps you function day to day, but how can you help it maintain healthy function? A good start is by learning about how it works and what good cognitive health means.
Your brain relies on your heart and blood vessels for fuel, which means you can do a lot for your brain health by supporting your heart health.
Lifestyle insight
To multitask, or not to multitask: that is the question. We live in an age of endless distractions, but is it a good idea to try to keep up with all the chaos that we tend to find ourselves in?
Lifestyle insight
Sometimes finding the cause of mental fatigue is a no-brainer, like when you're chronically tired. At other times the cause can be more elusive.
Lifestyle insight
Regardless of how old you feel on the outside, it's possible to still be peaking in terms of mental sharpness.
Lifestyle insight
Thinking on your feet at work can be challenging, so it's great to know that this is a skill that everyone can work on and improve.
Lifestyle insight
Tackling stress from two different angles is a great way to prevent it from affecting your thinking and memory.
Lifestyle insight
If you're a student, you can help the learning process and improve your memory by using focus and attention techniques.
Lifestyle insight
No longer just techniques reserved for seasoned procrastinators; we explore how banishing clutter and changing things up are techniques you can strategically try to help maintain focus.
Lifestyle insight
Forgetting basic things can be a frustrating experience, but it does not have to be a part of getting older. Try these simple tips to support your mental sharpness.
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In the Flordis range, clinical research is performed on the same specific natural healthcare products that we put on shelves. Learn more about the scientific and clinical evidence that backs our products.
